No matter what your New Year’s resolutions or life goals are (or even your to-do list for today), living healthier will make it much easier to accomplish them all - long-term, short-term, and anywhere in between.  I have found that by being healthier, my other goals seemingly accomplish themselves.  An important realization I made somewhat recently is that being physically and mentally/emotionally healthy are different sides of the same coin.  Improving one side will positively and proportionately impact the other...