No matter what your New Year’s resolutions or life goals are (or even your to-do list for today), living healthier will make it much easier to accomplish them all - long-term, short-term, and anywhere in between. I have found that by being healthier, my other goals seemingly accomplish themselves. An important realization I made somewhat recently is that being physically and mentally/emotionally healthy are different sides of the same coin. Improving one side will positively and proportionately impact the other...
Read moreTen Life Lessons from an Atypical Transient
“Progress is impossible without change and those who cannot change their minds cannot change anything.” -George Bernard Shaw
Change is THE fundamental driver of progress. A truly balanced, fulfilled existence involves consistent, healthy change. But we’re really convincing with our excuses. They usually start with, “I can’t because [fill in the blank].” No. You can. You just won’t. We also like to benchmark ourselves according to the masses. What a ridiculous phenomenon. Why would you want to be just above average?
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