In 2012, Marvel released The Avengers and fundamentally changed the idea of what's possible in blockbuster filmmaking. Five years later, DC has finally managed to bring its own superhero team to life with Zack Snyder's Justice League, and while the result is enjoyable, it also could be better. While it's nowhere near as innovative as its Marvel counterpart, and kind of a hot mess in a few fundamental ways, Justice League is also an insanely fun time as it absolutely nails these DC heroes, offers up some phenomenal fan service, and promises a ton of hope for the future of the DCEU...
Read moreWonder Woman Review
Simply put, Wonder Woman is magnificent, epic storytelling on a grand scale, but turns intimate in a heartbeat, swelling with emotion and vigor, and graced with a performance by Gal Gadot that has no comparison, except perhaps to the iconic work of Christopher Reeve in the original Superman: The Movie...
Read moreBATMAN VS. SUPERMAN: DAWN OF JUSTICE REVIEW (spoiler free)
Batman v Superman: Dawn of Justice is one of the most visually beautiful comic book movies you have ever seen. The picture is filled with moments of visual poetry and pure cinema in a way that resembles one glorious splash page after another. If you have any interest in seeing it, I beg of you to see it on the biggest IMAX screen you can find. It is every bit as big and spectacular as you might hope...
Read moreLook and Feel Superhuman with Intermittent Fasting
The Provolving Modified Intermittent Fasting System has stemmed from the likeness of the Lean Gains Protocol, Bulletproof Modified Fasting and carb cycling strategies. Taking bits and pieces of each dietary and supplementation methodologies has created a system that provides effortless body recomposition without drastic lifestyle changes. By timing specific work effort, supplementation and premeditated combinations of macronutrients, your body can turn into a fat burning machine while also packing on lean muscle.
Read moreSleep Better Now (Part 3) - Your Sleep Sanctuary
In the first part of this series of articles on sleep, I discussed the “team no sleep” culture, my own former bad sleep habits, the wonderful benefits of getting great sleep, and the dangers of not getting enough. I also went into detail explaining my morning ritual and how it sets me up for not only a great day, but for an excellent night’s sleep. In the second part of this series, I explained how significant of a role diet plays in sleep, what foods I consume for a great night’s sleep, the importance of a “caffeine curfew”, and the sleep aids I use to get the deepest, most restorative sleep of my life. In this part of Sleep Better Now, I will introduce you to my “sleep sanctuary” and share with you what you need (and don't need) in your bedroom to get the best sleep ever.
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